Standard expression of voltage is given by, V=V0sin(ωt) and for current is given by, I=I0sin(ωt+ϕ). Clearly, ϕ is the phase difference here. From the given expression, ϕ=3π.
Average power dissipated in one cycle is given by,
Pavg=VrmsIrmscos(ϕ)
=2100×2100×10−3×cos(3π)
=2104×10−3×21
=410=2.5W