Instantaneous emf and current is given by, E=100sin30t, I=20sin(30t−4π).
Phase difference between emf and current is
ϕ=30t−(30t−4π)=4π

Average power is given by,
Pav=ErmsIrmscosϕ
=2100×220×21=21000
Watt-less current is given by,
IWL=Irmssinϕ=√2Iosin45∘⇒IWL=220.21=10A.