$\begin{array}{|l|l|l|}
\hline {\begin{array}{c}
\text{From} \
\text{Group A}
\end{array}} & {\begin{array}{c}
\text{From} \
\text{Group B}
\end{array}} & \text{Ways of selection} \
\hline 4 \mathrm{M} & 4 \mathrm{W} & { }^4 \mathrm{C}_4{ }^4 \mathrm{C}_4=1 \
\hline 3 \mathrm{M} 1 \mathrm{W} & 1 \mathrm{M} 3 \mathrm{W} & { }^4 \mathrm{C}_3{ }^5 \mathrm{C}_1{ }^5 \mathrm{C}_1{ }^4 \mathrm{C}_3=400 \
\hline 2 \mathrm{M} 2 \mathrm{W} & 2 \mathrm{M} 2 \mathrm{W} & { }^4 \mathrm{C}_2{ }^5 \mathrm{C}_2{ }^5 \mathrm{C}_2{ }^4 \mathrm{C}_2=3600 \
\hline 1 \mathrm{M} 3 \mathrm{W} & 3 \mathrm{M} 1 \mathrm{W} & { }^4 \mathrm{C}_1{ }^5 \mathrm{C}_3{ }^5 \mathrm{C}_3{ }^4 \mathrm{C}_1=1600 \
\hline 4 \mathrm{W} & 4 \mathrm{M} & { }^5 \mathrm{C}_4{ }^5 \mathrm{C}_4=25 \
\hline \text{ Total } & \text{5626} \
\hline
\end{array}$