The correct option is (c).
Explanation
Food contains essential components called nutrients, including carbohydrates, proteins, fats, vitamins, and minerals. Different food items are rich in specific nutrients required for the proper functioning and growth of the body.
Statement-wise Analysis:
- Statement 1 is Correct: Animal products such as fish, eggs, milk, and butter are well-known sources of Vitamin D. Vitamin D is essential for calcium absorption and bone health.
- Statement 2 is Incorrect: While papaya contains Vitamin C, carrot is primarily recognized as a rich source of Vitamin A (essential for vision). Citrus fruits (like oranges and lemons), amla, guava, and tomatoes are the primary rich sources of Vitamin C. In standard nutritional classifications, carrots are grouped under Vitamin A sources, not Vitamin C.
- Statement 3 is Correct: Cereals such as wheat, rice, maize, and bajra are primary sources of carbohydrates (starch), which provide energy to the body.
Key Takeaway:
Carrots are a primary source of Vitamin A, whereas citrus fruits and amla are rich sources of Vitamin C. Cereals like rice and wheat are the main dietary sources of carbohydrates.