Consider the following statements regarding the nutrient content in food: 1. Pulses and soyabean are sources of proteins. 2. Groundnuts and nuts are primarily sources of Vitamin C. 3. Sweet potato and sugarcane are rich sources of proteins. Which of the statements given above is/are correct?

The correct option is (a). Explanation Food items are categorized based on the predominant nutrient they provide, such as carbohydrates, proteins, fats, vitamins, or minerals. - Statement 1 is Correct: Pulses (e.g., gram, moong, tuvar dal) and soyabean are rich sources of proteins. They are considered essential "body-building foods," especially in vegetarian diets. - Statement 2 is Incorrect: Groundnuts and nuts (e.g., almonds, walnuts) are primarily sources of fats and proteins. They are not significant sources of Vitamin C. Vitamin C is predominantly found in citrus fruits (lemon, orange), amla, tomato, and green leafy vegetables. - Statement 3 is Incorrect: Sweet potato and sugarcane are rich sources of carbohydrates. Sweet potato provides starch, while sugarcane provides sucrose (sugar). They are "energy-giving foods" and contain negligible amounts of protein. Key Takeaway: It is crucial to distinguish between energy-giving foods (rich in carbohydrates and fats), body-building foods (rich in proteins), and protective foods (rich in vitamins and minerals).

Consider the following statements regarding the nutrient content in food: 1.… - NCERT Class 6 Science MCQ

NCERT Class 6 Science — Chapter 2: Components of food

mcqeasy

Consider the following statements regarding the nutrient content in food:

Pulses and soyabean are sources of proteins.
Groundnuts and nuts are primarily sources of Vitamin C.
Sweet potato and sugarcane are rich sources of proteins.

Which of the statements given above is/are correct?

NCERT textbook question

From NCERT Science - class 6 · Page 4

Options

A1 only
B2 only
C1 and 3 only
D1, 2 and 3

Did you get this right?

Solution

The correct option is (a).

Explanation

Food items are categorized based on the predominant nutrient they provide, such as carbohydrates, proteins, fats, vitamins, or minerals.

Statement 1 is Correct: Pulses (e.g., gram, moong, tuvar dal) and soyabean are rich sources of proteins. They are considered essential "body-building foods," especially in vegetarian diets.
Statement 2 is Incorrect: Groundnuts and nuts (e.g., almonds, walnuts) are primarily sources of fats and proteins. They are not significant sources of Vitamin C. Vitamin C is predominantly found in citrus fruits (lemon, orange), amla, tomato, and green leafy vegetables.
Statement 3 is Incorrect: Sweet potato and sugarcane are rich sources of carbohydrates. Sweet potato provides starch, while sugarcane provides sucrose (sugar). They are "energy-giving foods" and contain negligible amounts of protein.

Key Takeaway: It is crucial to distinguish between energy-giving foods (rich in carbohydrates and fats), body-building foods (rich in proteins), and protective foods (rich in vitamins and minerals).

Your note

More from Chapter 2: Components of food

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