let a11= component of a along b a1= component of a perpendicular to b $\begin{aligned}
& \overrightarrow{\mathrm{a}}_{11}=\frac{16}{11}(3 \hat{\mathrm{i}}+\hat{\mathrm{j}}-\hat{\mathrm{k}}) \
& \overrightarrow{\mathrm{a}}1=\frac{1}{11}(-4 \hat{\mathrm{i}}-5 \hat{\mathrm{j}}-17 \hat{\mathrm{k}}) \
& \because \overrightarrow{\mathrm{a}}=\overrightarrow{\mathrm{a}}{11}+\overrightarrow{\mathrm{a}}_1
\end{aligned}\begin{aligned} & \begin{array}{l}\therefore \overrightarrow{\mathrm{a}}= \ \quad=\frac{16}{11}(3 \hat{\mathrm{i}}+\hat{\mathrm{j}}-\hat{\mathrm{k}})+\frac{1}{11}(-4 \hat{\mathrm{i}}-5 \hat{\mathrm{j}}-17 \hat{\mathrm{k}}) \ \overrightarrow{11} \hat{\mathrm{j}}-\frac{33}{11} \hat{\mathrm{k}}\end{array} \ & \begin{aligned} \alpha=4 \hat{\mathrm{i}}+\hat{\mathrm{j}}-3 \hat{\mathrm{k}}\end{aligned} \ & \alpha^2+\beta^2+\gamma^2=16+1+9=26\end{aligned}$